Super Country 100.1 KGMN In Kingman & Bullhead City Super Country 103.5 KGMN In Lake Havasu Super Country 100.1 KGMN - Listen to the "Country Fried Morning Show" with Dano for great music and swag!

Change Your Cardio Routine To Lose Weight

Posted by By at 6 June, at 07 : 47 AM Print

Change Your Cardio Routine To Lose Weight

Jillian Michaels Yoga Meltdown combines hard-core yoga power moves and poses to get real results quickly. “Yoga Meltdown” DVD features two complete 30-minute workouts both including appropriate warm up and cool down sessions. The two phases include quickly flowing yoga sequences for warm up progressing to twisting and balancing routines for an even greater burn.

Uncategorized

Related Posts

Post Your Comment

Contents of this site are Copyright © 2012 KGMN Site Design by Hyperspaceit